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A whole YOU approach to perimenopause

Let me guide you, body mind and soul, through the menopause transition

Naturopath and Herbalist

I am a naturopath and herbalist and I guide women through their crazy confusing second puberty (AKA perimenopause!) into their inner wise woman.

Whether you are mid-life and have been totally knocked for six by perimenopause (aka the second puberty) and are wondering why nobody told you it wasn’t just a few (hush hush) hot flushes!

Let’s transform your experience of perimenopause

You’re Not Alone. And I’m Here to Help!

Imagine how it would feel to glide into the second half of life not as the archetypical crone but as the amazing vibrant woman that is still in there somewhere.

Hormone Health Check

Hormone Assessment
Learn where you are at and plan for how to live eat and flourish during Perimenopause

Transition Well Bloom

24 Week Individualised Program for perimenopausal wellness with metabolic balance

Transition Well Blossom

24 week individualised program for perimenopausal wellness

Metabolic Balance®

100% individualised  nutrition plan for metabolic health and weight loss

Right now you might be feeling confused and out of control.

There are weird and worrying symptoms, and the doctor says there is nothing wrong!

Women in perimenopause can have some really scary symptoms, like:

  • Terrible PMT

  • Longer periods or super heavy bleeding 

  • Migraines 

  • Acne

  • Weird dizzy spells

  • Digestion suddenly really reactive

  • Trouble sleeping

  • Anxiety and depression

The list goes on. There’s a better way to get through it!

work with me and you’ll discover how powerful a whole YOU approach is

You’ll discover that working body mind and soul not only helps your symptoms during this transformational time, but it helps you claim your inner WISE WOMAN!

Your relationship to yourself matters

When you work with me, I help you identify and overcome blocks and offer personal development tools to help you find the true self that has been a bit buried by the years

And herbs and nutrition can make all the difference

I use herbs and supplemental nutrition to help you feel balanced and vibrant so you have the capacity to make the big changes that will make the difference ongoing!

What you eat matters

We all know this! and yet we all go though life eating for fuel or at the beck of our emotions, with brief flings with “healthy” or “weight loss” I use a baby step approach to help you change your diet in a sustainable and lasting way

How you live matters

Learning to manage your stress and increase your resilience to it is a HUGE part of the journey, I help you identify what methods will suit you and guide you to get them into your life

Caren

“What a difference you’ve made to my life, I can’t thank you enough. Daisy has tailored herbal medicines, compounds and supplements, just for ME! She has inspired me with practical advice, shared fabulous resources, recipes and beautiful herbal teas, all of which have helped me to feel SO MUCH better than I have in years.”