On an evolutionary level your stress hormones are designed to help you run away from a sabre-tooth tiger or turn around and fight it, if you decided...
Stress – why it effects your energy
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Menopause: Magnesium To The Rescue!
Ugh Menopause! When you’re taking off your cardy for the 10th time today, feeling bloated, flooding embarrassingly in public, when you are really...
Why do my boobs hurt so much? What can I do about it?
There are broadly two types of tenderness; cyclic and non cyclic. Most of us experience cyclical breast tenderness at one time or another. It...
Its a Daisy Age (The Middle Age!) – aka Why I Really Hear You
In conversation - at home with me!Photo by Dianna Thomson Photography One of my favourite things about being a naturopath & herbalist is hearing...
Sandwich Worthy Gluten Free Bread
Thanks to my friend and colleague Lauren from Ascension Kitchen for the base of this amazing recipe! I have tweaked it but it is still essentially...
Oestrogen and what you eat (and drink)
Often Oestrogen gets a bad wrap, this is because, it is often present in too high concentrations or balance especially in early to mid...
Seriously delish, seriously nutritious wild green fritters with mustard and garlic aioli and sun- dried tomato and olive chutney
So many people rush to get their greens from supplementary greens powders in the mistaken impression that they can not get extra veg in their diets...
Gluten Free Buckwheat Sourdough Bread
This bread is gorgeous and full of nutrients and fibre and fermented goodness! I have knicked the recipe from Bio - Oz’s website and I haven’t...
Caroline
“Daisy is an incredibly knowledgeable and insightful practitioner. She has helped me immensely with physical and emotional illness and stress. I’m a work in progress currently but with Daisy I feel supported. I highly recommend her as a naturopath and medical herbalist.”