Metabolic Balance®

Let me guide you, body mind and soul, through the menopause transition

Resetting your metabolism now is a nutritional insurance policy!

Perimenopause and other hormonal shifts (puberty and pregnancy) are a tipping point for your future health.

Are you ready to reset your health and experience a new quality of life?

Food and eating habits that are considered normal today, are so often not good for most of us. Poor food or simply the wrong food choices for you, can lead to your body’s natural self-regulation becoming highly disrupted and as a result, ill health and obesity arising. Metabolic Balance focuses solely on metabolic health – when you address the cause and restore balance to the body, metabolism can be reset and natural health restored.

With Metabolic Balance, you can truly reset your body.

Everybody is unique

(and so should eat their unique foods!)

Your uniqueness is our speciality

Metabolic Balance has been scientifically proven to be one of the most successful nutrition programs ever. One key to our success lies in the high degree of individualisation:

“Everybody is (and eats) unlike any other.” This means that you certainly have certain preferences in your diet (with or without meat and fish, with or without dairy products, aversion to certain foods, etc.). But are these instinctive and intuitive preferences or are they learned from experience or habit?

Every body has individual needs

You may have allergies, food intolerances or other reasons that need to be considered in a nutrition plan, such as gluten intolerance, milk protein allergy or diabetes. Or perhaps you don’t like onions or zuccini? How useful is a nutrition plan which contains foods that are healthy but ones you don’t want to eat? On the other hand would you like to know if your dislike of broccoli or Brussels sprouts is actually because they aren’t the right vegetable for you anyway?

During your personal consultation, all this information flows into your individual medical history, the holistic collection of your personal data (age, height, gender) and any existing illnesses and complaints. Your practitioner must also know all about the medications you take.

The metabolically-relevant laboratory parameters from your blood analysis are then evaluated by Metabolic Balance together with the complete questionnaire, after which you receive your individual computer-generated nutrition plan.

I won’t leave you on your own!

On your journey to a balanced metabolism, I will take you by the hand, and accompany you through the different phases of the program towards health and weight regulation. Your practitioner will explain exactly how everything works in a personal conversation and will also talk to you during the various phases about how you can manage and adapt to the new change in your eating routines.

They will have individual advice and gain valuable tips for you. They will become well-versed in the your program.

During your personal consultations, you’ll appreciate the successes that have already been achieved, such as weight loss, improved energy, refreshing

sleep, clear skin and the potential alleviation of existing metabolic complaints.

It’s so much easier to achieve goals together.

Metabolism – Your foundation for Life

Metabolism is the foundation for all the important chemical reactions of the body. Every second of every hour of every day, the body goes through biochemical processes of build-up, degradation, and transformation by “metabolising” nutrients supplied to your cells. Only then can all your vital bodily functions take place.

Basic processes that are dependent on a properly functioning metabolism:

  • All growth and repair processes
  • Oxygen supplied to all organs
  • Detoxification processes performed by the liver
  • Metabolism of carbon, protein, fat, and minerals

What influence does metabolism have on your health?

A properly balanced metabolism is great for your energy levels and overall wellbeing. A metabolic disorder is the result of metabolism dysregulation and may arise due to nutrient deficiencies, missing enzymes, and diseases of the pancreas, liver, endocrine glands, and other organs involved in metabolism.

Common problems associated with metabolic disorders include being overweight and diabetes. There are many diet changes that can help boost your metabolism, balance your blood sugar levels, regulate your weight, and help prevent many metabolic diseases. Most of all for women in midlife (and men too!-andropause is a thing!), if your metabolic processes arent working well then you are setting yourself up for a much more painful transistion.

How will you feel when your metabolism is balanced

  • Your sleep improves and you wake up well-rested
  • Your energy increases, which boosts your daily performance at work and home
  • You gain strength and muscle mass
  • You regulate your blood sugar levels
  • You balance your acidity-alkaline ratio
  • You achieve and maintain your desired weight
  • You improve your overall quality of life

THE right nutrition is a basic prerequisite for a regulated enzyme and hormone balance – and this is precisely where the personalised Metabolic Balance nutrition plan comes into its own. Personal eating recommendations are made based on your blood values and individual data, because each and every one of us is an individual with our own habits. This is how you give your body and all your body systems and organs the food it really needs. In so doing, you may help restore your metabolic balance in a completely natural way.

Healthy Metabolism – Healthy Body

In short: Metabolic Balance can restore the right balance to your metabolism! That means letting those unnecessary kilos and old habits go and taking off on a new path in life – being healthy and enjoying life.

Healthy body – healthy mind

The right food for you plays an important role, not only for your body, but also for your mind. By fueling yourself correctly you can help increase the efficiency of your brain. You’ll feel energised, fitter, mentally active and can keep up with everyday demands: feeling old and unwell can become a distant memory!

Proven, based on scientific facts and confirmed results

The Metabolic Balance program was founded in 2002 and has since been continuously developed and optimised by scientists. This nutrition program was developed in the medical practice of Dr. Wolf Funfack. It is designed to support the healing of nutritional diseases in a natural way. It is highly successful. Metabolic syndrome, type 2 diabetes, high blood pressure, obesity, are all unfortunately far too prevalent but may all be managed or even resolved. Participants are also thrilled by the side effect – effective and sustainable weight regulation